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You snap it
Snap a photo of your meal. Takes 5 seconds, that is it. No kitchen scale, no weighing every ingredient, no logging by hand.
The whole system is two photos a day: your meal and your weight. Everything else is our job.
Snap a photo of your meal. Takes 5 seconds, that is it. No kitchen scale, no weighing every ingredient, no logging by hand.
AI gives a first estimate. My team verifies it, especially for local or complex meals. Generic apps guess at chicken rice and your mother's cooking. We do not.
Also 5 seconds. A weighing scale is given to you for free. We watch your trend rather than any single morning, and adjust your plan accordingly.
Full gym, home setup, or just bodyweight. Your program fits your schedule and what you have access to, delivered through Trainerize.
Most people do not quit because they lack willpower. They quit because the tracking itself is a second job. Weighing raw ingredients works for a bodybuilder eight weeks out. It does not work for a nurse on rotating shifts or a dad eating what is on the table.
So the only thing we ask you to do is take a photo. The estimating, the correcting, the adjusting and the deciding are all on our side of the line.